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ABOUT MICHAELA

Bc., CHHC, CGP, CEFTP

Integrative health and mindset coach & Transformation Expert

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ABOUT THE GLOW WITHIN ME

I help exhausted women and mothers achieve and live a flourishing life. My approach is to teach them how to "create" the life they truly want, to love themselves, and care for themselves physically, emotionally, mentally and spiritually.

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I work with women who have created lives that may look good on the outside but feel that something deeper is ready to change within.

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Women who give, support, lead and hold so much yet somewhere along the way feel less connected to themselves, their bodies, and their truth. And they feel it in their relationships, connection with their children, in their body and the quiet pressure and dissatisfaction within.

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My work is to guide them back. Back to themselves. Back to their power.
Back to a life that doesn’t just look good but truly feels aligned, alive, and fulfilling.

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My approach is deeply integrative and personal. It brings together:

  • deep self-love

  • mindset and emotional awareness

  • nervous system regulation

  • body–mind connection

  • integrative health and root-cause healing
     

I believe true transformation doesn’t happen by fixing symptoms. It happens when a woman reconnects with herself...and begins to shift how she thinks, feels, responds, and lives from within.

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MY STORY

This work is deeply personal to me.

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I didn’t learn it from books alone...I lived it.

I know what it feels like to:

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  • live in a body that doesn’t feel healthy

  • experience disconnection in relationships

  • be on the edge of a broken intimate relationship

  • feel lost within my own life

  • question where I am and how I got there
     

I’ve experienced challenges in my health, my relationships, my environment, and within myself.

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And I also know what it takes to change.

Not through force or control but through learning to:

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  • create safety within my body

  • regulate my emotions

  • shift the way I think and respond

  • and most importantly, turn inward instead of outward
     

When I began to choose myself, fully, everything started to change.
 

My diagnosis went away.
My relationship with my husband, my daughter and my father healed in ways I couldn’t have imagined.
My connection with my children deepened into something truly meaningful.

I moved from a place that created stress and disconnection within me to a place that fully aligned with me.


And I created a life that feels aligned, alive, and deeply fulfilling.

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And I am here to help other women do the same.

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WHAT ONCE FELT IMPOSSIBLE… BECAME REALITY.

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Not because my life changed first...

but because I did.

And from that place, everything around me began to shift.

HOW I GUIDE YOU

Today, I guide women through that same process. Helping them:

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  • reconnect with themselves

  • feel safe and grounded in their body

  • transform their relationships

  • support their children with emotional strength and awareness

  • and create real, lasting health from within

 

so they can live in alignment, clarity, confidence, and a deep sense of inner stability, no matter what life brings.

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I believe this:​
 

A woman who is connected to herself
is a woman who can change everything.

She doesn’t need to wait for her life to shift.
She becomes the one who creates that shift.

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PERSONAL NOTE

I am a mother of two, a wife, and a woman who continues to grow, evolve, and live this work every day.

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I know the beauty - and the complexity - of balancing life, relationships, motherhood, and self.

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And I know that it is possible to feel:

  • deeply connected

  • emotionally grounded

  • and fully alive within it all

MY MISSION

My mission is to guide women back to themselves so they can feel safe, powerful, and deeply connected within…

and from that place, create a life, relationships, and family dynamic that truly reflects who they are.

CERTIFICATIONS & TRAINING

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  • Certified Integrative Nutrition Health Coach, IIN in N.Y. , USA

  • Certified in Endocrinology and Hormonal Health, IIN in N.Y., USA

  • Trauma-Sensitive HeartMath training, HeartMath Institute, USA

  • Certified HeartMath Practitioner, HeartMath Institute, USA

  • Certified Gluten-Free Practitioner

  • Certified BioEnergy Practitioner, Level 1 and 2

  • Multiple Advanced courses on Mind-Body connection with Dr. Joe Dispenza

  • Trained in Holistic Detox of your body, mind and soul, IIN

  • Trained digestive health, hormonal health and herbal medicine at Nutritional Endocrinology Institute

  • Certified EFT Practitioner, USA

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