WORK WITH ME
When you remember the power within you...everything in your life starts to shift
This is how your life starts to change...
Not by doing more - but by coming back to yourself.
Inside these programs, you’ll learn how to reconnect with who you are, shift what isn’t working, and begin creating real change in your relationships, your body, and your everyday life.
Your energy becomes...
soft...calm...emotionally nourished...soulful...grounded...connected...restorative...alive
Signature Program
The Return To You
Reconnect with yourself. Come back to who you really are. Create change from within.
If you feel disconnected, stuck in patterns, or unsure how to change what isn’t working - this is your core transformation journey. You’ll understand why your life feels the way it does, shift the way you think, feel, and respond, and begin creating real change in your relationships, your body, and your daily life.
This is where real, lasting transformation happens.
The Reset
When everything feels overwhelming, reactive, or off, this is where you begin.
If you feel constantly triggered, emotionally drained, or like everything is just “too much”… this is your starting point. This program helps you calm your nervous system, understand your emotional patterns, and reconnect with yourself in a simple, grounded way. Instead of feeling constantly triggered, stressed, exhausted, or disconnected, you’ll learn how to create stability from within - so you can respond to your life with more clarity, calm, and control.
This is where the first shift happens ... quietly, but powerfully.
Perfect if you feel off, overwhelmed, or don’t know where to start.
Connected
Your relationship doesn’t change by trying harder. It changes when you show up differently.
If you’re experiencing tension, emotional distance, or repeated conflict in your relationship, this program helps you understand what’s actually happening beneath the surface. You’ll learn how to regulate your reactions, communicate your needs and desires in a way that creates connection instead of conflict, and shift the patterns that keep you stuck so connection and emotional closeness can begin to rebuild...without losing yourself in the process.
When you change how you show up, the dynamic begins to change.
The Body Within
Create a healthy, vibrant body ... by working with it, not against it.
Your body isn’t working against you...it’s responding to the way it has been nourished, supported, and cared for.
If you feel tired, out of balance, or disconnected from your body, this program helps you understand what it truly needs to heal, regulate, and thrive.
You’ll learn how stress, emotions, daily habits, and nutrition all shape your body, while being guided to: nourish it with the right foods, support it with simple, sustainable routines, remove what no longer serves your health.
Feel at home in a body that feels healthy, vibrant, and truly yours.
The Connected Mother
Your child doesn’t need a perfect mother. They need a connected one.
If you feel frustrated, reactive, or disconnected in your relationship with your child at times… you’re not alone. This program helps you shift the dynamic - starting with you.
It supports you in transforming the relationship with your child by regulating yourself in challenging moments, understanding your child’s emotional needs, creating connection instead of control, building trust, safety, and open communication.
You’ll learn how to regulate yourself first, respond instead of react, and guide your child in a way that supports their emotional strength, confidence, and long-term well-being.
Your relationship becomes one of connection, respect, and deep understanding.
TERMS & CONDITIONS
By purchasing or participating in any services, programs, sessions, workshops, or digital content offered by Michaela Tschudi/TheGLOWithinMe, you acknowledge and agree to the following terms and conditions.
All services provided are intended for educational, coaching, mentoring, and informational purposes only and are not a substitute for medical, psychological, psychiatric, legal, or other licensed professional advice, diagnosis, or treatment. Clients are solely responsible for their own physical, mental, emotional, and personal well-being, decisions, choices, actions, and results.
Participation in any program or service is voluntary, and results may vary from person to person. Michaela Tschudi makes no guarantees regarding specific outcomes or results.
Clients are responsible for consulting with their qualified healthcare provider regarding any medical or psychological concerns before making changes related to nutrition, supplements, lifestyle, emotional well-being, or health practices discussed within the services or programs.
All content, materials, teachings, videos, documents, and resources shared within programs and services remain the intellectual property of Michaela Tschudi and may not be copied, reproduced, distributed, or shared without prior written consent.
Payments for services and programs are non-refundable unless otherwise stated in writing. Scheduled sessions may be rescheduled with a minimum of 24 hours’ notice. Missed sessions or cancellations made within less than 24 hours may be lost.
Michaela Tschudi reserves the right to refuse or discontinue services where deemed inappropriate, unsafe, or outside the scope of practice.
These terms shall be governed in accordance with the laws of Spain.